Mike Quarress has been committed to the field of Mental Health and Addictions for over 15 years serving individuals, family’s and couples struggling with a spectrum of Mental Health issues including addiction, trauma and specializing in attachment injury. Mike uses a number of treatment modalities including Emotionally Focused Therapy, Somatic Experiencing, Mindfulness Therapy, Accelerated Resolution Therapy and Internal Family Systems Therapy. Mike brings his own personal experience, knowledge and passion into the work he executes utilizing credentials as a Clinician with a Masters Degree, a Certified Sex Addiction Therapist Supervisor and Certified Partner Trauma Therapist with the International Institute for Trauma and Addictions Professionals. Mike is a professional member of the Society for the Advancement of Sexual Health. Mike has been working with those struggling with Compulsive Sexual Behaviours along with partners who struggle with the impacts of these behaviours from the lens of Betrayal Trauma for over 5 years. Mike is also a Certified Canadian Addiction Counsellor through the Canadian Addiction Counsellors Certification Federation as well as an Accelerated Resolution Therapy Clinician with the International Society of Accelerated Resolution Therapy. I reside in beautiful Vancouver Island, BC Canada with my spouse, twin daughters, dog, cat and a number of fish in the aquarium. I have a love for the outdoors and live an active lifestyle.
Understanding Attachment Ambivalence Attachment ambivalence arises when someone feels pulled between the need for closeness and the fear of being hurt. This internal conflict often stems from past experiences or insecurities and can influence how partners interact in a relationship. After a betrayal, these mixed emotions often become more intense, as trust has been damaged …
Introduction to Shadow Masculine Archetypes The idea of shadow masculine archetypes offers a fascinating lens through which to examine patterns in our psychology. These archetypes reflect hidden parts of ourselves that often operate below the surface, influencing how we approach relationships, decision-making, and even our self-perception. They represent the less balanced expressions of qualities we …
Introduction to Archetypal Psychology Archetypal psychology provides a unique way to explore the patterns and themes that shape our inner world. It focuses on universal figures—known as archetypes—that influence how we think, feel, and behave. These archetypes, like the King, Warrior, Magician, and Lover, represent different aspects of the human experience and offer valuable insights …
Introduction to the Zeigarnik Effect The Zeigarnik Effect is a fascinating psychological concept that sheds light on how our minds handle unfinished tasks. It was first observed by psychologist Bluma Zeigarnik, who noticed that people tend to remember incomplete or interrupted activities more vividly than those they’ve completed. This mental phenomenon suggests that when something …
Gambling is a common pastime for many, often associated with fun, excitement, and the thrill of taking risks. However, for some individuals, it can spiral into something far more serious, leading to a pattern of behaviors that disrupt their lives and the lives of those around them. Problematic gambling, often referred to as gambling addiction …
